Simple Steps to Better Wellness

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Empowering Wellness for Everyone

At Very Average Wellness, we believe that wellness doesn’t have to be complicated. We specialize in providing simple steps and changes that anyone can incorporate into their daily routine to improve their overall wellbeing. Our approach is designed to help even the most average individuals achieve positive changes and results.

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The 8 Dimensions of Wellness If I am going to have a wellness blog, I…

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Meet Your Very Average Team

We don’t claim to be experts, but we are dedicated to helping you on your journey to health and wellness. What we lack in credentials, we make up for in study, learning and experimentation. We look forward to sharing our journey with you, and to offer up a space to help us all to grow and learn.

Brad Henry

Very Average Dad

Suzie Henry

Above Average Mom

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