About

At Very Average Wellness, we value the uniqueness and potential of every human being. As Christian philosopher CS Lewis said, “There are no ordinary people. You have never talked to a mere mortal”. We all have something extraordinary within us, even if we feel very average. Our name is a bit of a joke, and we don’t take ourselves too seriously, but we are passionate about helping you become your best self. Many of us try to make big changes to improve our wellness, but they are often hard to keep up and end up failing. We end up feeling worse than before, like we have let ourselves down. We think that building positive habits is more sustainable and effective. We want to create a community here, that gives you very simple tips, tools and changes that you can easily apply to your life and support you on your own wellness journey. Very average steps will lead to above average results.